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Contemplations by Alan McBee

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Wednesday, June 16, 2004

More health stuff

Well, food isn't exactly going to plan, but still not so awful.

The Abs Diet has a special daily smoothie, for which I've procured all the ingredients but the yogurt. I'll get it tomorrow. Without the ice cubes and blender, it tastes like watery chocolate oatmeal. Yeah.... well, it'll be worth it for the right body.

What else? Can't get fish cooked around here. Can't get eggs, either. But I've overloaded a little on the whey protein so maybe it'll be okay.

Had the Abs Diet smoothie before my workout. Worked out. Eh. Some things are working better than others... but some of those are hardly working at all. It doesn't help that the multi-workout universal equipment thingy doesn't really support all the types of workout things I am supposed to do.

Had about 6 ounces of roasted turkey breast. I should probable have something else, but I have a headache, and I'm sleepy.

Alan 6/16/2004 10:25:00 PM #

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